“Sexual performance” is one of the most critical factors affecting on physical and mental health.
Any disorder or weakness in sexual function can affect all components of a person’s health and can even lead to many diseases, stress and mental illness.
That is why all the components of “sexual health” are so important.
In fact the couples’ quality of life depends on such problems.
On the other hand, the root of many problems of couples should be sought in sexual apathy and the level of knowledge and practical ability of men and women to meet their spouse sexual needs.
In this talk, we will look at some ways to get rid of “sexual apathy“.
The sexual desires of some people deviate from their natural path for various reasons.
They are practically reluctant to have sex in a marital relationship.
Such a disorder, if left untreated, can cause serious psychological illness.
In this article, we offer you the treatment of sexual apathy with non-chemical methods using traditional medicine and herbal remedies.
Useful foods to improve sexual performance
According to traditional medicine, foods that are useful include boiled eggs, melons, raisins (it is more effective to eat before breakfast), bananas, coconuts, persimmons, carrot juice, honey, butter, honey with sesame, sesame oil, onions, and also the mixture of cumin and cinnamon tea to relieve sexual apathy caused by eating foods of cold temperament. In the following, we will classify these foods.
saffron, sesame, honey, brown sugar, garlic, parsnip, nutmeg, galangale, ginger, cinnamon, pepper, fenugreek, nigella sativa, frankincense, ginseng, anise, seeds inside pine fruit, and cardamom.
coconut, sweet grapes, raisins, figs, sweet pomegranate, pear, sweet melon, and dates for people with cold temperament and also watermelon, cucumber and peach are useful for people with hot temperament.
Onions, watercress, mint, asparagus, carrots, leeks, turnips, horseradish, cabbage, celery, prickly pear are useful for treating sexual apathy caused by cold temperament.
Turnip seeds, cabbage seeds, nettle seeds, bean seeds, watercress seeds, carrot seeds, asparagus seeds, horseradish seeds, alfalfa seeds, melon seeds, celery seeds, fenugreek seeds, peas, and beans.
Traditional medicine prescriptions to treat sexual apathy
The combination of some foods and fruits can also be prescribed as a treatment for impotence or sexual apathy.
Some traditional medicine prescriptions include:
- Raisin syrup if it is completely sweet and concentrated
- Brew anise seed with licorice root in the form of tea and drink it after purification.
- If quince seed is chewed and eaten well without skin, it is useful for people with hot temperament and will improve their sexual performance.
- Brown mustard seeds with honey.
- Mustard seeds with milk and sugar.
- Ginger with cucumber and pistachio.
- Sesame seeds with flax seeds.
- Eat 50 to 100 grams of onion twice a day with food.
- The use of saffron as a food spice or saffron syrup is useful for treating sexual apathy.
- Eat raw celery with every meal.
- Eat 1-2 grams of leek seeds with milk for several days.
- Eating 10 to 20 grams of shallots with food is useful for treating sexual apathy.
- Cinnamon tea daily
- Drink asparagus tea daily
- Mix 30 grams of hazelnut powder with honey
- Watermelon, cucumber, peach, lettuce, squash, for people with a hot temperament. Watermelon is also good for people with a cold temperament and improves their sexual performance.
Foods that cause sexual apathy
According to traditional medicine, the “diet” and lifestyle is one of the main causes of sexual apathy because unhealthy nutrition quickly affects a person’s sexual performance.
One of the main causes of sexual apathy, especially in men, is “excessive consumption of cold temperament foods”.
To solve this problem, you should avoid eating a lot of cucumber, tomato, lettuce, lemon, fennel, coriander, vinegar, yogurt and buttermilk.
Drinking rose or smelling roses, smelling sweet almond blossoms in women, and overeating pickles and foods of cold and wet temperament (especially for those people with a cold temperament), spices such as cumin and black pepper, herbs with dry temperaments such as cannabis, millet, lentils, lotus, coriander, sumac, rhubarb, as well as sour fruits are among the factors that weaken sexual desire.
Traditional medicine treatment for sexual dysfunction in men
According to traditional medicine, the element of phlegm in the body must be reduced to treat erectile dysfunction. But to treat this type of disorder, one of the following should be included in the daily diet:
- Peas, beans, turnips and sweet grapes
- Beans with hot and dry spices such as ginger and pepper
- Mix egg yolk with mint, ginger and salt
- Cooked meat with onions
- Eat 50 grams of peas for breakfast. For those with a cold temperament it is better to add some ginger to make it more effective. The combination of pea juice and honey is very effective for strengthening sexual power
- Peppermint (peppermint plant or peppermint extract)
Ginkgo biloba is an herbal supplement used in traditional medicine to treat diseases such as depression and impaired sexual performance.
According to some studies, ginkgo biloba increases libido by helping to increase blood flow to the penis and makes men experience a better orgasm.
Note that this supplement may interact with blood thinners, so be sure to consult your doctor before use.
Of course, note that sexual apathy may have other causes, such as excessive sexual activity, back injury or heavy lifting, diseases such as colds that are treated differently.
Traditional medicine treatment for sexual dysfunction in women’s
In the following, we will mention some suitable foods to increase women’s sexual desire.
Russian olive (elaeagnus angustifolia)
One of the best herbal remedies for the prevention and treatment of sexual disorders in women is to eat Russian olive or drink its tea.
According to research, the elaeagnus angustifolia plant and its fruit is very effective in treating female sexual dysfunction and anxiety during intercourse,
Many women experience fears and stresses due to the pain of the sexual relationship, which causes them many psychological problems.
Drinking a rhubarb tea reduces the pain in the pelvic organs.
Note that women who are breastfeeding should not use this plant or its derivatives in any way.
Consumption of gensing can increase sexual apathy.
The Chinese include this plant in their daily diet so that it can be found in any home.
This plant is useful for treating sexual and physical impotence.
Useful herbs and vegetables
Vegetables and foods that help boost women’s libido include beets, bell peppers, onions, horseradish, raisins, coconut and grapes, natural honey for breakfast, dates, and walnuts.
Maca is a plant that has many benefits.
Maca is one of the few herbal remedies for cold temperament that has been scientifically proven to be effective. Several studies have shown that consuming maca increases libido.
Fennel and honey tea
Drinking brewed fennel and combining it with some honey once a day is effective for treating sexual apathy.
Lifestyle effect on sexual apathy
Traditional medicine believes that decreased libido is a disease that is related to the type of diet.
Traditional medicine considers lifestyle and eating cold-tempered foods as one of the effective factors in reducing sexual desire.
Other factors that contribute to impotence and decreased libido include bathing, waking up and sleeping times and etc.
For example, extreme fatigue, obesity, insomnia, and the like can reduce sexual desire, which we have discussed in other articles.
Medicines side effects
Some of the drugs that reduce sexual desire are:
- Blood pressure medications
- Medications to treat AIDS
Changing the dose or type of medication may be effective.
You should consult your doctor to change the dose or type of medication.
Traditional medicine offers effective treatments to reduce the side effects of medications.
Of course, any prescription of herbal medicine should be based on the opinion of a traditional medicine doctor.
You can consult a traditional doctor for more information.
From the past to the present, herbal remedies for treating sexual disorders have been popular among the general public. In a way, traditional medicine doctors use herbal medicine to treat people’s cold temper and increase their sexual desire.
In this article, we have introduced you to the most effective herbs for increasing sexual desire and treating cold temperament.
There are no set rules for the effectiveness of herbal remedies in increasing your libido.
Little research has been done on how herbal remedies and on the other hand, there is a possibility of drug interactions between this type of herbal medicine and other chemical drugs.
Herbal remedies can also have side effects if overused and improperly prescribed.
Therefore, you should be careful in taking herbal medicines.
Also, make sure you are not allergic to them before use.
In general, it is better to treat your cold temperament consulting a traditional medicine doctor.