8 Traditional medicine solution for fresh skin and hair

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Traditional medicine solutions for having fresh skin and shiny hair

8 Traditional medicine solution for fresh skin and hair

8 Traditional medicine solution for fresh skin and hair: Having a great impact on our health and beauty, skin and hair are important parts of our body.

Problems and diseases of these organs have long been considered by traditional medicine specialists, because any change in them can be a disease symptom.

Since in traditional medicine, prevention is more important than cure, its care methods are also more preventive.

We all want to have beautiful and healthy skin, but this requires special and continuous care.

With such cares, we can maintain and increase the freshness of our skin and hair.

Following simple tips will help you have beautiful and clear skin and be protected from various skin diseases.

In this article, we want to express simple but very important points that can ensure the health of your skin and hair from the perspective of traditional medicine.

We hope you find it useful.

Lifestyle, a critical factor in skin beauty

Traditional medicine solution for fresh skin and hair

If you want to have a perfect and healthy skin, you must have a healthy lifestyle.

You should read more about this issue and replace old habits with new ones.

In fact, every disease is the result of a process, not an event, so the health of your skin also depends on choosing a healthy lifestyle.

You may prefer to consult an online traditional medicine doctor to treat skin diseases or receive special health advice. However, in general, we will describe the most effective habits that can help you to have healthy skin.

Wash your face before going to bed. This can keep your skin young. Note that your hands should be clean when washing your face.
Avoid direct sunlight
Keep your skin moist.
Make sure your digestive system is healthy
Try to control your mental emotions (such as anger, stress and anxiety). Grief can also affect the health of your skin.
Get enough sleep. One of the factors for healthy skin is enough sleep
Do not forget exercise
Drink plenty of water. You should drink at least 8 to 10 glasses of water daily. Do not wait until you are thirsty and have a regular daily schedule for drinking water.
Wash your skin with cold water. Hot water damages your skin, as it removes moisture from your skin.

In traditional medicine, what foods are recommended for skin health?

Traditional medicine solution for fresh skin and hair

Strawberry: Strawberries are a nutritious fruit that contains vitamin C that is a very good medicine for your skin. Vitamin C is essential to produce collagen, and collagen strengthens the skin and makes your face delicate.

Lemon: Lemon contains ascorbic acid and many antioxidants that treat dull skin and make it clear.

Tomato: Tomatoes also produce collagen, resulting in a natural glow and freshness for your skin.

Garlic: Garlic may smell bad, but instead garlic has the properties of a natural and powerful antibiotic that purifies the blood and thus clears the skin.

Cucumber: Cucumber is also a good option. You probably have seen in many advertisements a woman putting chamber on her face.

Cucumber softens and keeps your skin young.

Carrots: Carrots are high in beta-carotene, and as you know, beta-carotene is good for skin and is also a reliable protection against the harmful effects of sunlight on the skin.

In traditional medicine, what foods are harmful to skin health?

Traditional medicine solution for fresh skin and hair

Herbal medicine has a golden rule: “Every food is poisonous when consumed in excess.”

“And any poison, if consumed in moderation, is a medicine.”

Therefore, eating some foods, in certain circumstances, can be harmful for some people.

Traditional medicine recommends that you avoid certain foods or reduce their intake for skin health.

Processed foods such as sausages. Such foods increase soda temperament.
Eat less sour foods
Cabbage is completely harmful and causes dark skin.
Do not eat spicy spices.
Do not eat canned foods as much as possible.
Do not consume too much cinnamon.
Avoid excessive consumption of curd
Eat less sugar and fat.

Here were some general tips from traditional medicine to improve the health of your skin.

It is best to consult a traditional medicine doctor to prescribe a diet that suits your temperament.

In the following, we will introduce some herbal medicine treatments related to various skin problems.

Traditional medicine solution for fresh skin and hair

Traditional medicine as a skin treatment

Traditional medicine solution for fresh skin and hair

Traditional medicine solution for fresh skin and hair

Large pores: Oily skin usually has large pores.

The sebaceous glands on the surface of the skin enlarge for a variety of reasons, causing the pores to become larger. To solve this problem, two solutions can be recommended.

One is to reduce body fat in various ways and the other is to cleanse the skin and use herbal lotions.

These herbal lotions are made from natural ingredients such as milk, bean powder, tragacanth powder and the like.

For more information about herbal lotions and online herbal medicine consultation, please contact us.

Dark skin and skin blotches: Traditional medicine establishes a close relationship between blood health and skin color. So in order to have fresh and clear skin, you must first purify your blood.

On the other hand, an increase in bile in the body can also darken your skin.

Therefore, proper functioning of two organs in the body can directly affect the health of the skin, one is blood and the other is liver.

In traditional medicine, pomegranate juice or jujube tea is prescribed to purify the blood.

To increase the freshness of the skin, you should add different fruits to your meals.

Swelling and pimples: Skin lesions indicate an imbalance of the four temperaments in the body.

So first, the herbalist will offer you solutions that can restore your body balance.

Then in the next steps, he/she suggest herbal face masks based on your need.

These herbal masks are made from a combination of natural ingredients such as rose, dill, chamomile, vinegar and the like.

Skin moisture: Modern doctors believe that skin moisture has a great effect on beauty.

“If you can only afford one skincare product, be sure to choose a moisturizer,” says one dermatologist.

Traditional healers also emphasize the importance of maintaining skin moisture.

You need to hydrate your skin both internally by drinking water and externally by using moisturizing creams.

Traditional medicine solution for fresh skin and hair

Traditional medicine advices about hair loss

Traditional medicine solution for fresh skin and hair

Traditional medicine solution for fresh skin and hair

Traditional medicine solution for fresh skin and hair : Hair is also one of the beauty elements and hair loss is a problem that many people face for various reasons such as hereditary, pregnancy, etc.

In the following, we will consider the causes of hair loss and simple strategies of traditional medicine to prevent it.

The traditional medicine treatments, despite being simple, are very effective.

You can treat problems such as hair loss by eating the right foods and changing your habits.

Of course, hair loss is often a a disease symptom (which must be referred to a specialist) or due to heredity (that is inevitable but can be delayed).

Losing 50 to 100 hairs a day is normal and not a cause for concern, as new hairs will inevitably grow instead.

Of course, some experts consider hair loss up to 200 per day to be normal, but if the speed of hair loss is faster than the rate of hair growth, the hair will gradually decline.

Traditional medicine solution for fresh skin and hair

Traditional medicine views on hair loss

Traditional medicine solution for fresh skin and hair

Traditional medicine solution for fresh skin and hair

From the perspective of traditional medicine, hot and cold temperaments are the main factors that may cause baldness.

A person with a very hot and dry temperament suffers from hair loss. Also, in those who have a cold and wet temperament (i.e. a phlegm temperament), the hair roots are usually weakened.

Of course, in addition to temperament, heredity is also very influential.

In fact, the main cause of premature hair loss at a young age is heredity.

In such cases, the hair follicles are inherited and hair loss increases.

Other important factors that play a major role in hair loss include severe anemia, adrenal gland problems, nutritional problems as well as hormonal factors.

For example, hair loss increases during pregnancy because the body’s hormones are unstable during pregnancy.

Apart from all this, hair loss can be a side effect of radiotherapy, chemotherapy, infections and diseases such as rheumatism, lupus, alopecia, or other diseases.

Traditional medicine solution for fresh skin and hair

Traditional medicine solutions to prevent hair loss

Traditional medicine solution for fresh skin and hair

Do not worry, because in traditional medicine to prevent hair loss, there are very simple and practical tips that, by following them, you can largely prevent hair loss and its spread.

First of all, be careful not to wash your hair with different detergents while standing, standing and taking a shower! In traditional medicine, one of the principles of correct bathing is sitting in the bath, which unfortunately, due to the use of showers, most people take a standing bath. In addition to some physical side effects, this can lead to weak hair follicles and hair loss in the long run.
Contrary to popular belief, the constant use of detergents such as chemical shampoos on the market, which are sold with deceptive advertisements, can cause hair loss! Try using natural detergents and soaps that do not contain strong alkalis, such as natural olive soap, to wash your hair.
Mix cedar, mallow, chamomile and henna powder in equal amounts and gently massage your hair gently at least once a week with this mixture, which has been diluted into a lukewarm paste with some lukewarm water. Let this herbal paste stay on your hair for 5 minutes and then, wash your hair gently with lukewarm water.
Exercise daily or at least weekly; Exercise and physical activity play an important role in blood circulation, excretion of toxins, new hair growth and proper nutrition of hair roots. Of course, Persian traditional medicine advises to increase physical activity by useful work, physical work that benefits both you and others.
Note that the health of your liver plays an important role in the health of your hair and the prevention of hair loss; Therefore, you should avoid all the things that cause fatty liver and liver damage, such as drinking ice water, eating unhealthy liquid oils on the market, eating fast foods, etc.
Combing hair is also effective in maintaining its health; Try combing your hair gently at least 3 times with a suitable comb for a few minutes.
Adequate sleep is also effective for strength and health of hair; Try to go to bed early and avoid waking up in the middle of the night.
Women should be careful not to loosen the roots of the hair by constantly using hairspray. Of course, excessive coloring, blow-drying, and curling of the hair can also have detrimental effects on hair quality.
Do not comb your hair when it is wet, and avoid combing your hair in the bathroom, because wet hair is a little looser and easier to fall out.
Moderation and consumption of B vitamins. Also, using tragacanth instead of chemical conditioners is very effective and beneficial for hair health.

Our goal in this article was to introduce you to traditional medicine in general.

What is being said here is a drop in the ocean of traditional medicine.

We just want to show you that traditional or herbal medicine comes from nature and helps you to regain the balance of your body and your life.

Traditional medicine has many different dimensions.

From lifestyle changes to prescribing different types of herbs (which include thousands of species, each with its own unique properties).

Therefore, in order to use the experiences of traditional medicine, you must consult privately with a herbal medicine doctor to prescribe the best treatment for you, depending on your problem and temperament.

Please contact us for more information and traditional medicine consultation.

Discuss your problems without a face-to-face consultation, and talk to a doctor online for treatment options.

Since many of the traditional medicine treatments are based on lifestyle changes and the proper use of food, its prescriptions, despite being effective, usually have no side effects.

So you can follow these instructions without worrying (consulting your own doctor).